Oxygen Spinning Classes Burn Up to 1000 Calories
Spinning is an incredible cardio workout that allows you to go as hard (or as easy) as you want. It's your bike. You are in full control. All our clients say they were nervous the first time, but then loved it after and they keep coming back. Come visit the studio and our staff will give you a tour to ensure you are comfortable when arriving for your first class. If you try it once and still believe it's just not for you, our owner Shawn will personally refund your first class.
How to Sign Up:
Everything is done online. Simply click "SIGN UP" to begin creating your online profile, login and password. From there, you can buy credits, sign up for classes and cancel classes if you need to. You can do it from your computer, or use the MindBody App on your smartphone. Call us at 416-259-2453 and ask for Shawn or Chris if you ever need technical assistance signing up for classes.
Click "SIGN UP" to view the schedule and enroll for classes, but in a nutshell, the weekly schedule is as follows:
ATTENTION: EFFECTIVE MARCH 12, 2020, SPINNING STUDIOS (AND YOGA, AND GYMS AND ANYTHING ELSE CONSIDERED FUN) ARE LEGALLY REQUIRED TO CLOSE DUE TO COVID-19. WE ARE COMPLYING WITH THE LAW. WE WILL RE-OPEN WHEN LEGALLY PERMITTED AND IT IS SOCIALLY RESPONSIBLE TO DO SO. IN THE MEANTIME, WE'LL BE OUTSIDE RIDING OUR BICYCLES IN THE FRESH AIR.
AS OF MARCH 25, WE ARE CONSIDERING RENTING OUT OUR SPIN BIKES FOR HOME/PERSONAL USE TO HELP YOU KEEP FIT AND, YA KNOW...SANE. PRIORITY WOULD BE TO OUR REGULAR SPINNERS AND THEN TO "NEW" CUSTOMERS. RATES START AT $250+ HST FOR THE FIRST MONTH. DAMAGE DEPOSIT IS REQUIRED (FULLY REFUNDABLE). CALL SHAWN AT 416-259-2453 TO LEARN MORE.
|Mondays at 6:15pm to 7pm||Instructor: Laura|
|Wednesdays at 9:15am to 10am|
Wednesdays at 6:15pm to 7pm
|Fridays at 9:15am to 10am||Instructor: Laura|
|Saturdays at 10am to 10:45am||Instructor: Laura|
Ample parking is directly in front of the store/studio. It's free after 6:00pm and meter parking is available before 6pm.